This month it’s all about the third Yama, which is Asteya: Non-Stealing. But first a look back at what we’ve already covered! …..So what is Asteya : Non-Stealing? There are so many ways that we steal from each other everyday that I had personally never thought about before…Read More
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I’ve recently been feeling this pull towards fear. And each time this sensation pulls me in closer I catch a glimpse at what it feels like to have faith. Faith isn’t what I imagined it was. I always seem to associate …Read More
Hey everyone, I’m happy to be back and continuing to share about the Yama‘s of Yoga.
Last month I started talking about the Yama’s, or step 1 of Patanjalis 8 Limbed Path to Yoga, which are ethical guidelines of how to live everyday purely…Read More
There is so much about yoga that I never knew! Even after attending classes in studios all over the world for several years I was unaware of mostly everything that yoga is. Of course I knew yoga was spiritual and that’s one of the reasons why I fell in love with it. To connect your mind, body and spirit through the moving meditation that is the physical practice really feels incredible…Read More
There was a time in my life where all I really knew how to do was react to situations: to look at problems with fear, instead of love. I didn’t know how to see the lesson, or the gift in these situations, it was immediately, reaction…
Who is LIA?
LIA: a women in her highest state of alignment
She is confident, self aware, fearless of others’ judgements and has befriended own inner-critique. She is committed and motivated to fulfill her journey of life. She lives comfortably in a life she builds through love and inspiration of embracing her feminine yin nature to create her balance.Read More