Here’s a short but sweet intro of both Rae & Robyn. Basically, here is where you will first listen to their voices while they say their names and a light picture of who they are and where all of Olive’s branches lay…Read More
Welcome to the LIA project community blog! These posts have been written by real women in light of raising the female LIA vibration!
They offer raw stories, professional insight and the simple truth of the day-to-day life.
This is your platform to be heard by our community of like-minded women.
If you’re interested in being a contributor, click here.
If you are new to eating healthy or trying to stay on track with a new lifestyle, meal prepping is something you should familiarize yourself with! Meal prepping became “trendy” in the healthy eating world a few years ago, and with good reason…Read More
So the world BALANCE was a HUGE trigger word for me for a looong time. How can we be balanced when life is in full gear around us with various uncontrolled circumstances?! This word just made me visualize a long tight rope that I’d be tip-toping…Read More
Over the last year or so I’ve been on this personal mission of purchasing non-toxic products. And boy, it takes some research! Deodorant is the number one body product I wanted to change au natural. There are just too many studies showing the harmful effects of the ingredients used in the average store bought deodorant! So I decided to DIY this one and have been using this deodorant recipe for the last year!Read More
All of my best self care rituals have come directly from conversations with girlfriends.
Over the years, some of these habits have become so engrained that they become a part of the definition of who I am; I am a person who does yoga, who knits, who ferments their own kombucha, who bullet-journals once a week. These are hobbies but they also are the practices that keep me grounded and enhance my mental and physical state…Read More
When I first heard of the concept of “self-care” I thought of those elaborate bath setups that I had see on Instagram: those beautiful bathrooms with flowers and candles everywhere and that perfectly poured glass of wine. While those beautiful baths are certainly a great form of self-care, as a holistic nutritionist, the idea of it means something totally different for me now...Read More