Who Is LIA?

Who Is LIA?

Who is LIA?

LIA: a women in her highest state of alignment

She is confident, self aware, fearless of others’ judgements and has befriended own inner-critique. She is committed and motivated to fulfill her journey of life. She lives comfortably in a life she builds through love and inspiration of embracing her feminine yin nature to create her balance.

Read More

What Self Love Really Means

What Self Love Really Means

Some days we’re on top of the world. Some days we feel like we’re at the very bottom. Some days I have the energy to teach grade 2 all day, get to the gym, write a blog and make an amazing dinner for my partner and I. Some days I can barely get through my morning muesli. And the self-talk I have on those days can differ as significantly as my energy levels…

Read More