On this fine day we will look into Brahmacharya: Moderation and Use of Energy, the fourth principle in the Yamas. But lets check back first to what we already know…Read More
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This month it’s all about the third Yama, which is Asteya: Non-Stealing. But first a look back at what we’ve already covered! …..So what is Asteya : Non-Stealing? There are so many ways that we steal from each other everyday that I had personally never thought about before…Read More
Hey everyone, I’m happy to be back and continuing to share about the Yama‘s of Yoga.
Last month I started talking about the Yama’s, or step 1 of Patanjalis 8 Limbed Path to Yoga, which are ethical guidelines of how to live everyday purely…Read More
There is so much about yoga that I never knew! Even after attending classes in studios all over the world for several years I was unaware of mostly everything that yoga is. Of course I knew yoga was spiritual and that’s one of the reasons why I fell in love with it. To connect your mind, body and spirit through the moving meditation that is the physical practice really feels incredible…Read More