The Power Of Nutrition

The Power Of Nutrition

When I first heard of the concept of “self-care” I thought of those elaborate bath setups that I had see on Instagram: those beautiful bathrooms with flowers and candles everywhere and that perfectly poured glass of wine. While those beautiful baths are certainly a great form of self-care, as a holistic nutritionist, the idea of it means something totally different for me now...

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Lindsey's Easy Wellness Upgrade

Lindsey's Easy Wellness Upgrade

Hey I’m Lindsey! I can’t wait to get to know you better, by helping you figure out your wellness needs! I have made so many unexpected friendships along my own wellness journey (including my special friendship with Carolina!), that it is one on the many things that I look forward to as I continue on this wellness path by teaching myself to make time for me…

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