4 Ways To Build Your Self Care Network

4 Ways To Build Your Self Care Network

All of my best self care rituals have come directly from conversations with girlfriends.

Over the years, some of these habits have become so engrained that they become a part of the definition of who I am; I am a person who does yoga, who knits, who ferments their own kombucha, who bullet-journals once a week. These are hobbies but they also are the practices that keep me grounded and enhance my mental and physical state…

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