….this is were meditation made a HUGE shift for me. It became so much more than this concept of sitting cross-legged and “clearing” your mind. It’s about loving, accepting and trusting yourself. WAY easier said than done, lemme tell ya… so I’ve been creating up a storm something that I could offer to those looking to jump start their meditation practice and actually stick with it!Read More
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There was a time in my life where all I really knew how to do was react to situations: to look at problems with fear, instead of love. I didn’t know how to see the lesson, or the gift in these situations, it was immediately, reaction…