Yoga Talk: Yama’s Part 1 - Ahimsa

Yoga Talk: Yama’s Part 1 - Ahimsa

There is so much about yoga that I never knew! Even after attending classes in studios all over the world for several years I was unaware of mostly everything that yoga is. Of course I knew yoga was spiritual and that’s one of the reasons why I fell in love with it. To connect your mind, body and spirit through the moving meditation that is the physical practice really feels incredible…

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