So the world BALANCE was a HUGE trigger word for me for a looong time. How can we be balanced when life is in full gear around us with various uncontrolled circumstances?! This word just made me visualize a long tight rope that I’d be tip-toping…Read More
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Hey everyone, I’m happy to be back and continuing to share about the Yama‘s of Yoga.
Last month I started talking about the Yama’s, or step 1 of Patanjalis 8 Limbed Path to Yoga, which are ethical guidelines of how to live everyday purely…Read More
Over the last year or so I’ve been on this personal mission of purchasing non-toxic products. And boy, it takes some research! Deodorant is the number one body product I wanted to change au natural. There are just too many studies showing the harmful effects of the ingredients used in the average store bought deodorant! So I decided to DIY this one and have been using this deodorant recipe for the last year!Read More
There is so much about yoga that I never knew! Even after attending classes in studios all over the world for several years I was unaware of mostly everything that yoga is. Of course I knew yoga was spiritual and that’s one of the reasons why I fell in love with it. To connect your mind, body and spirit through the moving meditation that is the physical practice really feels incredible…Read More
There was a time in my life where all I really knew how to do was react to situations: to look at problems with fear, instead of love. I didn’t know how to see the lesson, or the gift in these situations, it was immediately, reaction…