• MODULE 1 VIDEO

 
 

  • AUDIO GUIDED MEDITATION


  • REFLECTION QUESTIONS

  • What thoughts came up during this meditation?

  • What did you do choose to do when thoughts/emotions arrived?

  • For the next time you practice, what will you choose to do when thoughts/emotions arrive

Reflection Questions: Module 1 (Downloadable PDF)


  • ESSENTIAL OIL RECOMMENDATION

    Take the quiz below to know what essential oil you’re called to work with during this module’s practice!

 
 

Q & A