• MODULE 2 VIDEO

 
 

  • AUDIO GUIDED MEDITATION


  • REFLECTION QUESTIONS:

    • What did it feel like when you were in the “acceptance” phase of your thoughts after this practice?

    • Was there a specific strategy or visualization that helped you during the meditation? If so, how do you feel that it assisted you while you were meditating.

    Reflection Questions: Module 2 (Downloadable PDF)


  • ESSENTIAL OIL RECOMMENDATION

Take the quiz below to know what essential oil you’re called to work with during this module’s practice!

 
 

  • BONUS MATERIAL

    This quick yoga video is to help with your poster before or after your meditation practice, enjoy!

 
 

Q & A