• MODULE 4 VIDEO

 
 

  • AUDIO GUIDED MEDITATION


  • REFLECTION QUESTIONS

    • What was your thought process during your last meditation practice?

    • Where did you decided to redirect your thoughts during this practice?

    • Brainstorm a few ideas of what feeling you’d like to redirect your thoughts towards during your next practice?

    • Reflection Questions: Module 4 (Downloadable PDF)


  • ESSENTIAL OIL RECOMMENDATION

 
 

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Q & A